The only method to relax a restless mind || Acharya Prashant (2016)

2019-10-13 2

Video Information: Acharya Prashant speaking at The Myth Demolition Tour on 31st March 2016, Rishikesh, India.

Context:
What is meditation?
How to understand the functioning of mind?
Why does mind remain restless?
What is the role of spiritual methods in becalming the mind?